Tag Archives: kumbhaka

UPDATED | 7th Lojong Retreat May 10-13 with Zoltan Cser

The 7th Lojong involves training in the state beyond thought by means of pleasure and emptiness, training in the state beyond thought by means of clarity and emptiness, and training in the ultimate nature of phenomena completely beyond thought. Zoli would like to give an experimental retreat, where we are focusing to the practice. The 7th Lojong is the supreme method in order to start on the path of contemplation, with this practices we can gain experience about a pure instant presence, beyond mind. . Tummo means inner heat, and also related with a method of 7th Lojong. With Tummo we can find meditative stability through joy and emptiness, so this is a very important practice. Beside sitting we will do different practices, breathing, doing Yantra Yoga, and dance of the 12 A .

May, 10
10.00 – 13.00
15.00 – 18.00

18:30 Chöd (Everybody is welcome!)

May, 11
10.00 – 13.00
15.00 – 18.00

18:30 Chöd (Everybody is welcome!)

May, 12
10.00 – 13.00
15.00 – 18.00

18:30 Chöd (Everybody is welcome!)

May, 13
10.00 – 13.00
15.00 – 18.00

After retreat time we finish with Chöd, so the ones who can’t participate can come and join Chöd practice with everybody. Please come!

Location: Rangdrolling (Overbrakerpad 2, 1014 AZ Amsterdam)
Registration via email: info@rangdrolling.nl
IBAN: NL72INGB0006065880 with mention 7th Lojong Retreat
Price: sustaining € 85.-  ; ordinary € 130.-
Early bird price: sustaining € 55.-  ; ordinary € 110.- (before 25th April)

Zoltan’s BIO:

Zoltan “Zoli” Cser comes from Hungary, he was working as a vicerector at the Dharmagate Buddhist College in Budapest, now he is director.

He started to practice Buddhism in 1986 in a Chan lineage, he met our Master Chögyal Namkhai Norbu first time in 2002.

Zoli is the member of the International Dzogchen Community continously from 2004. In 2013 he became second level Vajradance instructor, in 2015 SMS Base instructor  and in 2016 Yantra Yoga second level instructor.

If you have any questions: contact us!

Gakyil of Rangdrolling

Juni, Yantra Yoga maand in Nederland

De lente is in volle gang: zonnestralen, afwisselend met wind en regen, hoera!
Dus veel beweging in de lucht en blijkbaar goed voor Yantra Yoga in Nederland.

Allereerst, de officiele Yantra Yoga website is vernieuwd, zie http://www.yantrayoga.net/

Verder zijn we enthousiast dat Sahaj Wood zijn supervisie in Amsterdam gaat houden. Sahaj was voorheen woonachtig te Australïe en is via Namgyalgar lid geweest en heeft daar diverse malen een teacher trainingen voor Yantra Yoga gevolgd welke zijn gegeven door Laura  Evangelisti en Fabio Andrico. Recent heeft hij zich gevestigd in Amsterdam.

Daarnaast staan er wat open Yantra Yoga middagen met Marc van Westreenen gepland en zal aan het einde van de maand John Renshaw een Kumbhaka + 7de Lojong weekend cursus geven.

Hieronder vind je een opsomming van Yantra Yoga activiteiten voor de maand juni:

5 – 7 juni: 

Supervisie open cursus Yantra Yoga van Sahaj Wood met Laura Evangelisti:


8 juni:  
Supervisie gesloten cursus Yantra Yoga van Sahaj Wood met Laura Evangelisti


14 juni: 
Yantra Yoga open les, 14:00 -17:00 uur met Marc van Westreenen te Rangdrolling


20 juni:
Yantra Yoga open les, 14.30 – 16.30 uur, tijdens Zonnewende viering bij NEMO/ Rangdrolling

Meer info volgt later.

27 -28 juni:
Kumbhaka + 7th Lojong cursus met John Renshaw, de Yoga Ruimte te Amsterdam.


Schroom niet, neem contact op via het Contact formulier.

Wellicht tot Yantra Yoga!

Warme groet,  Rangdrolling Gakyil